one of my BF's posted this on FB and this is just what i needed like 5 years ago as well as today:

Yield to the leading of My Spirit as I reveal more productive ways of dealing with problems and stress. I will open your eyes and your heart to see and receive wisdom before you react or respond. Be quiet and stay flexible, and you will come through difficult situations with greater ease. Be strong, but stay humble, says the Lord. Your success depends on it.